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Three Sisters Soup - July 14 - St. Kateri Tekakwitha

July 2024Recipes

St. Kateri is known as the Lily of the Mohawks. She lived in a Mohawk village in what is now western New York state. Three Sisters Soup is a traditional Native American recipe from the Haudenosaunee (Iroquois) nation, of which the Mohawks are a part. The term “Three Sisters” refers to the three main crops of some North American tribes: maize (corn), squash, and beans. The three plants were planted close together and like close sisters, aided one another in their respective growing processes. Regular corn can be substituted for hominy, but hominy is more traditional. Serve with corn muffins . . . boiled if you want to be authentic!

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Three Sisters Soup - July 14 - St. Kateri Tekakwitha
Three Sisters Soup - July 14 - St. Kateri Tekakwitha

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